This group is designed for both experienced and inexperienced movers. Authentic movement is a practice of being in one's body and spirit within a controlled area that is safe to move freely in, explore ones inner edges, explore how our body-spirits want to be expressed in each moment, and to connect deeper with one's inner experience. The premise for each session is held within the framework of non-judgment, and is an opportunity for each mover to develop ones own compassionate witness and a de …
Ananda Seva is an international spiritual community dedicated to meditation, yoga and service to humanity. At our Ashram in Santa Rosa, Ca. ~ Ananda Kamalalaya ~ , Ananda Seva holds weekly group meditations, has kirtan & chanting evenings and offers individualized meditation instruction, as well as meditation and yoga classes. We also offer Yoga Teacher Training, Yoga Therapy Training, have meditation & yoga retreats, yoga days and other trainings and events. Please call us if you are intereste …
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